Experience relief from lower back pain caused by lumbar issues with effective chiropractic care at HealthAce Physiotherapy Clinic. Our expert chiropractor, Dr. Renuka Ingolikar, offers tailored treatments to address herniated discs, sciatica, spinal stenosis, and muscle strains. Benefit from: Spinal Adjustments: Realignment of vertebrae to alleviate nerve pressure, inflammation, and pain. Decompression Therapy: Gentle stretching of the spine to reduce herniated or bulging discs, relieving nerve compression. Soft Tissue Techniques: Relaxation of tense muscles through massage, myofascial release, and trigger point therapy. Rehabilitation Exercises: Strengthening core muscles, improving flexibility, and supporting proper posture for stability and prevention of future injuries. Postural Education: Guidance on maintaining proper posture and ergonomics to reduce strain on the lumbar spine. Lifestyle Modifications: Suggestions for weight management, staying active, and incorporating movement into daily routines to support spinal health. Our approach is non-invasive and drug-free, focusing on the root cause of back pain to enhance mobility, function, and overall quality of life. Consult Dr. Renuka Ingolikar for personalized treatment plans at HealthAce Physiotherapy Clinic in Pink City Housing Society, Kaspatewasti, Wakad. Start your journey towards a pain-free life today.