Physiotherapy in life of a new mom :- The time following childbirth is not easy; it has its highs and lows, just like those nine months. Postpartum complications such as weight gain, depression and hair fall are very common. At times, while trying to take care of a new life and dealing with the changes in your own body, these health problems can become so severe that you may not be able to handle them on your own. At such a point, you should seek professional assistance or consult an expert. Here are 5 common postpartum health issues 1. Urinary incontinence 2. Breast pain 3. Infections 4. Fatigue 5. Postpartum depression. Physical Therapy's Role in the Postnatal Period Physical therapy, through a combination of manual therapies, specific treatments (such as pelvic floor muscle training), and therapeutic exercise, can improve health outcomes for new mothers in the postnatal period. Physical therapy interventions may help with the following: Improve mood Improve cardiorespiratory fitness Promote weight loss Reduce the risk of postpartum depression and anxiety Enhance psychological well‐being Improve sexual health and sexual dysfunction Lead to better outcomes assessing quality of life. #Physiotherapy near Wakad, Physiotherapy near Hinjawadi, Physiotherapy near Pimple Saudagar, Physiotherapy near Vishal Nagar, Physiotherapy near Pimple Gurav, Physiotherapy near Punawale, Physiotherapy near Tathawade, Physiotherapy near Thergaon